Ages 1–2NEW
Small Ninja. Big Confidence.
Kids’ Ninja Warrior and Taekwondo classes for ages 1–12 on the Upper East Side and Upper West Side, with more locations coming soon. SayNinja builds skills kids need for life (strength, focus and confidence) through movement, challenges and fun.
14+years in NYC
14K+happy kids
4.9★on Google
100%certified coaches
Programs
Find your child’s program.
Small groups by age and ability, so every kid is challenged and nobody gets left behind.
Your child’s age?
Age
Tap an age to see the programs that fit.
Little Ninja
Ninja Discovery
Ninja Warrior
Taekwondo
Ages 1–2NEW
Ages 2–3
Ages 3–12
Ages 2–12
About the class Little Ninja Discovery
A playful 40-minute parent–child class led by certified coaches. Little Ninjas explore movement, music, sensory play and soft obstacles adapted to their readiness.
- Brain & Body ConnectionCrawling, climbing, balancing and engaging games.
- Little ExplorerLights, building blocks, music and sensory discoveries.
- Happy HeartSharing smiles and connecting with parents, coaches and other children.
About the class Ninja Discovery
A playful 40-minute class led by certified coaches where toddlers build confidence through movement, imagination and soft obstacle courses. Little Ninjas learn one small step at a time, then bring their skills together in three-obstacle challenges.
- Brain & Body ConnectionJumping, rolling, climbing and balancing through playful challenges.
- Little ExplorerLearning new movements step by step and exploring three-obstacle courses.
- Happy HeartBuilding confidence, taking turns and connecting with coaches and other children through Ninja Games & Challenges.
About the class Ninja Warrior
Coach-led classes where kids build strength, focus and confidence through exciting obstacle courses. Grouped by age, Ninjas learn skills step by step, combine movements and tackle challenges adapted to their abilities.
- Strong BodyStrength, balance and coordination through climbing, balancing, traversing, swinging, hanging and floor moves.
- Focused MindListening, remembering obstacle sequences and finding ways to overcome challenges.
- Brave HeartConfidence, celebrating progress and supporting teammates through Ninja Games & Challenges.
About the class Taekwondo
Coach-led martial arts classes where kids build strength, discipline and confidence through age-appropriate Taekwondo training. From playful first steps to more advanced techniques, children learn at their own pace and celebrate progress through belt milestones.
- Strong BodyStrength, balance and coordination through kicks, blocks, stances and movement.
- Focused MindListening, concentration and self-control while learning techniques and remembering forms.
- Brave HeartRespect, confidence and perseverance: trying again, supporting others and taking pride in their effort.
Why SayNinja?
Strong bodies. Focused minds. Brave hearts.
Our Ninja Warrior and Taekwondo programs help kids build skills for life through movement, challenge and fun.
Body
Build strength.
Kids develop strength, balance and coordination through active challenges.
- Strength
- Balance
- Coordination
In Ninja classes
Climbing, swinging, traversing, balancing, hanging and floor moves.
In Taekwondo classes
Kicks, blocks, stances and movement combinations.
Build focus.
Kids practice listening, solving problems and remembering movements one step at a time.
- Focus
- Listening
- Memory
In class
Following obstacle sequences in Ninja, or learning forms and combinations in Taekwondo.
Build confidence.
Kids learn to try again, support teammates and take pride in their effort.
- Confidence
- Respect
- Resilience
In class
Taking turns, encouraging others and trying challenging movements again.
Experience families trust
- 14+ years in NYC
- 14K+ happy kids
- 4.9★ on Google
Coaches who care
Our coaches train in the SayNinja curriculum to guide, encourage and challenge each child at their level.
Progress worth celebrating
Structured levels give kids clear goals, new challenges and chances to celebrate the skills they master.
Camps & parties
Beyond the class.
School breaks and birthdays, at every SayNinja gym.
Parent reviews
What parents say
4.9 ★★★★★ Average Google rating across our three gyms- Amsterdam Ave 5.0 ★
- 66th St 4.9 ★
- 1st Ave 4.7 ★
SayNinja Shop
Gear up. Train on.
The tee, the hoodie and the backpack kids wear to class. Plus the padded gear to keep training at home.
Trains
Own a SayNinja
Open with a name parents already trust.
SayNinja isn’t a concept on paper. It’s three busy Manhattan gyms that families book again and again. Bring the brand, the method and the booking system to your market, and open with recognition instead of starting from zero.
- 3gyms open in Manhattan
- 4.9★average Google rating
- 95+parent reviews
New York City3 gyms openFour ways to grow with us
01 · Own
Corporate locations
SayNinja funds, owns and operates the gym.
02 · Franchise
Open a full SayNinja
You fund and run the location with our brand, curriculum and operating system.
03 · Partner
Add it to your center
Martial arts, gymnastics and dance centers run the SayNinja program in their own space.
04 · Co-invest
Joint venture
SayNinja and an investor co-invest in and share ownership of a full location.
This is not an offer to sell a franchise. Franchise offers are made only through a Franchise Disclosure Document, in states where the offering is registered or exempt.
FAQ
Questions parents ask
Can’t find your answer? Call (917) 388-3135.
How do we book a trial class?
Pick your gym, choose a class time and book online in about two minutes. Little Ninja, our class for 1-year-olds, has a free first class. The trial is separate from membership, so you decide about a plan afterwards.
How are kids grouped?
Little Ninja Discovery is a parent-and-child class for ages 1–2, and Ninja Discovery is for ages 2–3. Ninja Warrior runs in age groups 3–5, 5–7 and 7–12, and Taekwondo in groups 2–3, 3–5, 5–7 and 7–12. Tell us your child’s age when you book and we place them in the right class.
What should my child wear?
Comfortable clothes they can move in, with hair tied back. We provide all equipment, and the trial doesn’t need a uniform.
Can parents watch?
Yes. In the youngest classes a parent is on the floor with their child. Older groups can be watched from the side.
Is it safe?
Every class is coached up close on padded floors, with obstacles sized to each age group.
Do you run camps and parties?
Camps run whenever school is out, from $100 a day. Birthday parties run at every gym and are planned around your child; call your gym to book.
Ready to go full ninja?
Pick a gym and a time. We’ll see you on the mats.